Want To Stay or Get in Shape? Then You have To Stay Away From These Vegetables

No many people know that some vegetables can work against weight loss. Or they can even cause you to gain weight. The common belief is that vegetables are always good to eat and you can eat an almost unlimited amount of them. But this is not true. And it’s causing people all over the world lots of problems with losing weight or reducing fat. Read our article on fattening vegetables to find out which vegetables to avoid and how best to cook them.

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What Are The Most Important Things in Your Kitchen?

There are certain mainstays when it comes to a kitchen that people can’t do without. Everyone knows you need a good refrigerator and freezer, a good stove and things like a microwave. You don’t need to include those on the list of the five must-haves for every kitchen because it’s quite obvious that they should be there. However, what else does every kitchen need? Check out our article on why you need these 5 things in your kitchen.

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Welcome to the bocadefresa

Welcome to our blog for lovely food and awesome health. These things are meant to go together. There are tons of people that try to convince us that we can’t have nice food and be healthy at the same time. And I am not talking about eating 5 pounds of vegetables or going sugar-free.

No, I am talking about actual great food, with actual sugar, actual butter and actual taste. So we are going to have a whole lot of sweet recipes, and great tips to have a healthy and awesome life.

So great to have you here. I am looking forward to see what we can do together.

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